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Jojoba Oil: Jojoba oil closely resembles the natural sebum produced by the skin. It moisturises the skin underneath the beard, preventing dryness and promoting healthy follicles. This oil is also rich in vitamins and minerals, providing nourishment to the beard hairs and helping to prevent breakage.
- Dosage: Apply a few drops (around 3-5 drops) of jojoba oil to your palm, then massage it into your beard and the skin underneath. Use it daily for best results.
- Study: A study published in the International Journal of Molecular Sciences found that jojoba oil exhibits anti-inflammatory properties and can promote wound healing, suggesting its potential benefits for skin health. Link to the study.
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Castor Oil: Castor oil contains ricinoleic acid, which has anti-inflammatory and antimicrobial properties. It helps to improve blood circulation to the hair follicles, promoting growth. Additionally, castor oil is thick and moisturising, making it an excellent choice for hydrating both the skin and beard.
- Dosage: Start with a small amount (around 3-5 drops) of castor oil and massage it into your beard and skin. It's quite thick, so you may want to dilute it with a carrier oil like jojoba or argan oil if preferred. Apply it once or twice daily.
- Study: A study published in the Journal of Cosmetic Science investigated the effects of castor oil on hair growth in mice. The study found that castor oil significantly increased hair growth and thickness, suggesting its potential benefits for promoting beard growth. Link to the study.
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Argan Oil: Argan oil is derived from the kernels of the argan tree and is rich in vitamin E, antioxidants, and fatty acids. It moisturises and softens the beard hair, making it more manageable and less prone to breakage. Argan oil also helps to condition the skin underneath the beard, promoting healthy follicles and supporting beard growth.
- Dosage: Similar to jojoba oil, apply 3-5 drops of argan oil to your beard and the skin underneath daily.
- Study: A study published in the journal Evidence-Based Complementary and Alternative Medicine demonstrated the hair growth-promoting effects of argan oil, attributing its efficacy to its antioxidant and anti-inflammatory properties. Link to the study.
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Black Seed Oil (Nigella Sativa): Black seed oil has been used for centuries for its medicinal properties. It contains thymoquinone, which has antioxidant and anti-inflammatory effects. When applied to the beard, black seed oil can help to nourish the hair follicles, strengthen the hair shaft, and promote healthy beard growth.
- Dosage: Start with 3-5 drops of black seed oil, massaging it into your beard and skin once or twice daily.
- Study: A study published in the Journal of Dermatology & Dermatologic Surgery investigated the effects of Nigella sativa oil on hair growth in mice, concluding that it exhibited significant hair growth-promoting activity. Link to the study.
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Borage Oil: Borage oil is rich in gamma-linolenic acid (GLA), an omega-6 fatty acid that is essential for healthy skin and hair. It helps to moisturize the skin underneath the beard, reducing itchiness and irritation. Borage oil also contains vitamins and minerals that nourish the hair follicles, promoting stronger, thicker beard growth.
- Dosage: Start with a small amount (around 3-5 drops) of borage oil and massage it into your beard and skin. Borage oil can be used alone or mixed with carrier oils like jojoba or argan oil. Apply it once or twice daily.
- Study: A study published in the Journal of Cosmetic Dermatology investigated the effects of borage oil on skin hydration and elasticity in human subjects. The study found that borage oil supplementation resulted in improved skin hydration and elasticity, suggesting its potential benefits for maintaining a healthy beard. Link to the study.
Studies, dosages and 5 ingredients to choose from. Everything is at your fingertips to work on growing that beard without any bad chemicals going into your skin.
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